Graser Smith | mental health

10 Sep In Divorce, the Grandparents Have Rights

Posted at 07:00h in Child Custody, Child Support, collaborative divorce, communications, couples, Divorce, Family, Mediation of Family Law Issues, mental health, Parental Rights, Parenting, relationships, single parenting by amy 0 Comments

0 Likes

By Tonya Graser Smith I want to talk about grandparents. We honored them on Sunday with Grandparents Day – and with good reason. Grandparents are special. Growing up I’ll never forget the 1:1 time I had with my grandparents during summertime visits to New York and Connecticut....

18 Jul How to Earn Points at Home and Work: Take a Vacation or Staycation

Posted at 07:02h in couples, Family, marriage, mental health, mindfulness, Parenting, relationships, Work-Life Balance by amy 0 Comments

0 Likes

By Tonya Graser Smith I’m a firm believer in vacations. It’s important to regularly take time to recharge – to disconnect from work and electronics and reconnect with yourself, friends and loved ones. Taking a break makes you better at work and home. It’s a way you...

04 Feb Is your marriage headed for divorce?

Posted at 07:30h in communications, couples, Divorce, marriage, mental health, relationships by amy 0 Comments

0 Likes

By Tonya Graser Smith What are the signs a marriage is headed for divorce? I get asked this all the time. Last month, Woman’s Day Online posed the question and then quoted me in its story, “15 Surprising Traits That Make Couples More Likely to Divorce.” What...

07 Jan What You Can Learn From J.K. Rowling About Thriving After Divorce

Posted at 07:30h in Divorce, gratitude, mental health, mindfulness, Parenting, single parenting, Work-Life Balance by amy 0 Comments

0 Likes

By Tonya Graser Smith Happy New Year. When you’re getting divorced, you’re embarking on a new year, no matter the date on the calendar. In helping clients through one of the most difficult times in their lives, I urge them to give themselves grace and take care...

01 Nov Being Thankful When Your World Is Crumbling

Posted at 08:00h in Divorce, gratitude, mental health, mindfulness, Parenting, single parenting by amy 0 Comments

0 Likes

By Tonya Graser Smith November is a time to be thankful. It’s a time for family, friends, food and togetherness. But how can you be feel thankful when your world is falling apart, when you’re going through a divorce? You do it by taking it day by...