Mental health

May.12.2022

Life lessons from the soccer field

By Tonya Graser Smith I’ve taken on a new job: soccer coach. Last fall and again this spring, my friend, Dr. Erin Stone, and I teamed up to help our pre-kindergarten daughters and some of their pals learn a game...

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Apr.25.2022

When the ‘Great Resignation’ meets divorce

By Tonya Graser Smith Perhaps you’ve heard of the Great Resignation and perhaps you too are thinking of quitting your job. But if you’re divorced or in the process of divorce, hold up for a minute. There are some things...

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Mar.8.2022

Post-relationship ‘spring’ cleaning is always a good idea

By Kate Kovats In my work as a divorce lawyer, I strive to help clients reach their next chapter and their new normal as peacefully and gracefully as possible. Moving on can mean letting go of grievances – large and...

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Jan.14.2022

In Honor of `Divorce Month’: 2 Keys to Staying Married

By Kate Kovats January is often called Divorce Month. The new year offers a fresh start for all of us – including those who have been thinking of splitting up. But the new year could just as well offer a...

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Dec.6.2021

Family drama? Here’s how to enjoy the holidays anyway

By Kate Kovats Here are two universal truths. First, the holiday season is filled with joy because we get to spend more time with family. Second, the holiday season is filled with angst because we get to spend more time...

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