Work-Life Balance

Jan.6.2020

How to be the best (fill in the blank) this year: Become a ‘force of nature’

By Tonya Graser Smith and Kate Kovats Being a human is stressful. Being a parent is stressful. Being an employee is stressful. Being a – you fill in the blank – is stressful. Laird Hamilton talks about stress and the...

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Dec.2.2019

Dear Santa: Please Bring Games – Lots and Lots of Games

By Tonya Graser Smith Each family embraces certain winter holiday traditions. Lighting candles. Baking cookies. Watching “A Christmas Story” or “National Lampoon’s Christmas Vacation.” The tradition we’re cultivating in the Smith household: Spending less time on screens and more time...

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Nov.20.2019

Finding Gratitude this Thanksgiving in the Non-Traditional – like Frozen Pizza and Pajamas

By Kate Kovats Newly separated or divorced might not sound like a recipe for a great Thanksgiving. I promise you it can be – even if you are missing family traditions or it’s the first time you won’t be with...

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Jul.18.2019

How to Earn Points at Home and Work: Take a Vacation or Staycation

By Tonya Graser Smith I’m a firm believer in vacations. It’s important to regularly take time to recharge – to disconnect from work and electronics and reconnect with yourself, friends and loved ones. Taking a break makes you better at...

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Mar.25.2019

Looking to Refresh Your Career? Reflect on What You Loved as a Child – Like We Did!

By Tonya Graser Smith and Kate Kovats We recently spoke to a group of about 40 pre-kindergartners during career week at their child development center. Yes, you read that right. 40 pre-K kiddos. It should be noted that the real...

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